Most Effective Healing Crystals For Clearing Sacral Chakra Blockage


  • What Is Sacral Chakra In Sanskrit
  • Where Is The Sacral Chakra Located
  • The Sacral Chakra Symbol
  • What Is Svadhisthana And What Is Sacral Chakra Responsible For
  • Why Is Svadhishthana The Sexual Chakra
  • Mudras For The Sacral Chakra 
  • How To Heal Sacral Chakra 
  • Signs Your Sacral Chakra Is Blocked
  • Signs Of An Overactive Sacral Chakra
  • What Can I Do To Unblock My Sacral Chakra
  • 10 Crystals For Sacral Chakra Or Second Chakra Healing
  • How To Use Crystals For Cleansing And Unblocking Sacral Chakra
  • How Long Does It Take To Open Sacral Chakra
  • Conclusion

Embarking on the journey of opening the sacral chakra unfolds new dimensions in how you perceive emotions, sensuality, creativity, and various emotional states. This endeavor signifies that you’ve delved into the realms of the muladhara chakra and root chakra, progressing to the exploration of the second chakra, also known as the Svadhisthana chakra.

Among the seven chakras aligned along the spine, the sacral chakra serves as a vital energy hub. This pranic superhighway, when unblocked and harnessed, holds the potential to guide you towards divine experiences and spiritual enlightenment. It marks a pivotal step in your holistic energy exploration.

What Is Sacral Chakra In Sanskrit? 

The Sanskrit name for the Sacral Chakra is Svadhisthana, deriving its roots from two components. “Swa,” the first part, translates to “The self,” and the second part is “Adhisthana,” meaning “to establish.” In the context of Hindu Tantrism, the orange chakra, known as the sacral chakra or Svadhisthana in Sanskrit, holds the significance of “establishment.” This points towards the realization and awareness of one’s state of being.

Expanding its symbolic meanings, Svadhisthana represents strength, resilience, bravery, creativity, honor, and the impetus behind emotional drives. It serves as a rich tapestry of symbolism, adding depth to the exploration of this chakra’s profound attributes.

Where Is the Sacral Chakra Located?

Situated below the naval, aligning with the perineum or pelvic floor muscles, the sacral chakra is aptly referred to as the navel chakra. Its location corresponds with vital organs in this area, including the reproductive organs, kidneys, and bladder. The Svadhisthana chakra intricately influences sexual performance, sexual energy, and the distinctive sexual characteristics housed in this region.

A blocked or excessively active sacral chakra can manifest in various ways, impacting sexual and bladder health as well as presenting challenges related to kidney function and urinary issues. Maintaining balance in the Svadhisthana chakra becomes essential for holistic well-being in these realms.

Second Primary Chakra

The sacral chakra holds the second position among the seven primary chakras, forming a crucial part of the energy highway. In the perspective of Indian yogis and ascetics, the sequential unlocking of pranic energy along this chakra system can lead to an ultimate release from worldly attachments and enable the experience of higher states of being.

Within the framework of the seven primary chakras, the second chakra follows a pattern of emancipation and the attainment of powers, aligning with spiritual progress. These are:

  1. The Mulhadara Chakra is associated with grounding.
  2. The Svadhisthana, linked to emotional intelligence and creativity.
  3. The Navel Chakra or Manipura, connected to self-esteem and warrior energy.
  4. The Anahata or the heart chakra, promoting self-love and empathy.
  5. The Vishuddha or throat chakra, associated with communication, logic, and linguistics.
  6. The third eye or Aagnya, signifying the abyss of the unconscious mind and the link to Brahman (ultimate reality).
  7. The crown chakra establishes a connection to the divine.

The Sacral Chakra Symbol 

A pivotal trait of the sacral chakra lies in its association with creativity and emotional intelligence. Symbolized by the vibrant hues of saffron or orange, this solid color embodies qualities such as strength, intelligence, unity, and energy.

The Sacral Chakra’s symbol takes the form of a lotus with six petals, revealing a central upturned crescent moon upon closer inspection. The Sanskrit letter “Vam” is intricately imprinted at the core of the Svadhisthana chakra, representing the root sound of this energy center. The lotus petals bear the imprint of consonances—ba, bha, ma, ya, ra, and la.

As explored in previous articles, the chakras maintain a close connection with the planet’s circadian rhythms and the ebb and flow of nature. Much like these cyclical energies, pranic energy, too, is an integral component of an intelligently designed primordial system. The Sacral Chakra, in its symbolic and energetic essence, is a testament to the intricate harmony woven into the fabric of existence.

What Is Svadhisthana, and What Is Sacral Chakra Responsible For?

The sacral chakra is frequently linked to the divine feminine, embodying sensual and sexual energy, as well as fostering intimacy and connection. Opening the sacral chakra may manifest in symptoms such as increased bravery, heightened self-confidence, and enhanced strength.

Furthermore, the sacral chakra finds resonance in the realms of creativity and expression. Its connection to the capacity for building, creating, fostering synchronicity, and engaging in abstract thought is profound.

This energy center also plays a pivotal role in emotions, influencing our ability to balance and regulate them. It significantly impacts intimacy within relationships, shaping the proximity and vulnerability that partners can share. Unblock the sacral chakra, and you open the door to healing buried and forgotten emotions that subtly influence our lives over time. It’s a journey towards reclaiming emotional well-being and fostering healthier connections in our lives.

Why Is Svadhishthana the sexual chakra?

In the realm of Tantraism, the sacral chakra finds its home at the perineum, corresponding to the pelvic bone, hips, and pelvic muscles. Serving as the gateway to our sexual energies, the sacral chakra plays a pivotal role in enhancing sensual pleasure and strength. Svadhisthana Chakra contributes to the improvement of intimacy, sexual expression between partners, trust, vulnerability, and the overall connection and closeness experienced in sexual relationships.

The benefits of the sacral chakra extend to embracing our bodies, acknowledging and fulfilling our sexual needs, and relishing the pleasures associated with it. This chakra thrives on the strengthening influence of sexual contact and intimacy. While the sacral chakra is motivated by pleasure, it aligns with healthy expressions of intimacy and sensuality, creating a harmonious balance in the pursuit of gratification.

Mudras For The Sacral Chakra 

There are three primary mudras associated with the sacral chakra. Mudras, being hand gestures, possess the ability to elevate the Svadhisthana chakra and alleviate any blockages in the energy it governs.

Engaging in the sacral chakra mudra with your hands is a simple yet effective practice to enhance the energy of the Svadhisthana chakra. Below, you’ll find uncomplicated hand gestures that serve as powerful expressions to unblock and invigorate the energy associated with the sacral chakra.

Yoni Mudra: The Womb

In Sanskrit, “Yoni” means the womb. The Yoni Mudra attunes you with the energy of the goddess of fertility, fidelity and power whose name is Parvati. The Yoni mudra resembles the ovarian structure and calling out to her using the Yoni mudra hand gesture strengthens you emotionally and prepares you to face challenges in your relationship or boundaries with intimacy.

Shakti Mudra: Gesture of the Divine Shakti 

In Hinduism, Shakti represents the feminine power of the godhead that governs the world. The Shakti Mudra specifically invokes this feminine energy of the goddess, promoting a sense of serenity in both body and mind. When applied to the sacral chakra, the Shakti Mudra establishes a connection with your inner feminine wisdom, embodying the nurturing qualities of the earth as a protector of all living things. This mudra serves as a pathway to attune to the profound energies associated with the sacral chakra and the divine feminine essence.

Ksepana Mudra: The Gesture Of Surrender

When you perform the Ksepana gesture with your hand, an immediate effect resonates through your body and mind. In our daily lives, we frequently encounter states of negativity, congestion, anxiety, and stress. The Ksepana Mudra for the Svadhisthana chakra serves as a powerful tool to overcome these challenges, fostering a sense of collectedness and composure.

Mudras, being hand gestures, are versatile practices that can be incorporated seamlessly into your daily routine, whether in your office or at home. By engaging in these mudras, you stimulate blood circulation and induce a calming effect on the mind. Utilize the mudras designed for the sacral chakra to unlock the flow of pranic energy within this vital energy center, promoting holistic well-being and balance.

How To Heal Sacral Chakra 

The sacral chakra can be empowered through affirmations that can be repeated either in a soft voice or silently, whether it be day or night. These sacral chakra affirmations serve to dispel negative thoughts, replacing them with positive reinforcements, enabling you to overcome divisiveness, self-sabotage, and inherent shortcomings.

Here are affirmations tailored to fortify your sacral chakra:

  1. I embrace the cosmic flow of energy, recognizing that I am composed of this divine energy.
  2. My emotions hold strength, and I acknowledge and accept them for what they are.
  3. It is perfectly acceptable to express my sexuality, and it is a positive and healthy aspect of my being.
  4. Creativity flows freely within me, unobstructed and swift.
  5. I comprehend and embrace my feelings, acknowledging that they are an integral part of who I am.

As evident in these affirmations, the focus lies on emotions, sensuality, intimacy, creativity, and energy, fostering a holistic approach to balancing and empowering the sacral chakra.

Journal Prompts For The Sacral Chakra

A journal prompt serves as a statement that you can write down in a book, invigorating the subconscious mind and activating the chakra. In this section, we will provide you with journal prompts tailored for the sacral chakra, encouraging you to write down and contemplate these questions to activate and engage your sacral chakra. These prompts take the form of questions, fostering self-reflection with an open and accepting mindset.

  1. How can I infuse more opportunities for play into my daily life?
  2. In what ways can I remove restrictions on my creativity, making it more meaningful in my everyday experiences?
  3. What inspires me, and how can I incorporate more of that inspiration into my life?
  4. What are my sexual desires, and how can I liberate them?
  5. How can I communicate my sexual desires to my partner, involving them in my playful exploration?
  6. Where do my sexual desires originate, and how deeply rooted are they?
  7. How can I introduce more passion into my life, both in routine activities and intimately, and how can I wholeheartedly embrace it?

Engaging with these prompts allows for a deep exploration of your emotions, desires, and creative impulses, fostering a harmonious balance within the sacral chakra.

Signs Your Sacral Chakra Is Blocked

Now that you recognize the significance of the orange chakra and the vitality it encompasses, you likely desire to integrate its energy into your life. At this juncture, it becomes crucial to assess the status of your sacral chakra, identify signs indicating its potential blockage, and explore actionable steps to activate and balance it.

In this section, we will explore signs indicative of sacral blockage and provide guidance on overcoming these challenges.

Here are some sacral chakra blockage symptoms: 

  1. Feelings of being emotionally overwhelmed or experiencing unbalanced emotions
  2. Difficulty in opening up and expressing emotions
  3. Feelings of isolation, detachment, loneliness, and disconnection
  4. Sexual anxiety, dissatisfaction, sexual stress, and an inability to climax
  5. A loss of creativity, a sense of dullness, and mundaneness
  6. Low libido, incontinence, premature ejaculation, and disinterest in sex
  7. Lower back pain, kidney problems, urinary tract infections, and related complications
  8. Issues related to infertility and low sperm count

Signs Of An Overactive Sacral Chakra

An overactive sacral chakra disperses an excessive amount of sacral energy throughout the body, resulting in an imbalance. This can lead to challenges in regulating moods and emotional states, causing sexual frustration that ripples into various aspects of life. Given the delicate nature of relationships, an overactive sacral chakra can negatively impact both individuals involved.

Here are symptoms indicative of an overactive sacral chakra or sacral chakra imbalance:

  1. Manifestation of sexual, fertility, and reproductive disorders due to the excess sacral energy
  2. Experiencing mood swings, heightened emotional states, and unpredictable emotions
  3. Unhealthy dependency in relationships, characterized by excessive attachment, possessiveness, and jealousy
  4. Inability to connect and communicate effectively within a relationship
  5. Experiencing an excess of abstract thoughts, leading to randomness and lack of structure

What Can I Do To Unblock My Sacral Chakra?

We are delighted that you are now prepared to cleanse and strengthen your sacral chakra, unlocking your sensual and creative potential. There are several approaches to unblock the sacral chakra, including the use of sacral chakra crystal stones or navel chakra crystals that balance the chakras. Additionally, practices such as prayer, meditation, yoga, affirmations, and mudras can contribute to this transformative process.

Given its close connection to sensuality and creativity, unblocking the sacral chakra becomes a valuable asset on your spiritual journey. Moreover, once the sacral chakra is liberated, you can direct your energy towards opening the subsequent chakras in your body, with the aid of gemstones specifically chosen for the sacral chakra.

Using Crystals That Help With Sacral Chakra

Energized stones and gemstones for the sacral chakra wield powerful energy that influences the body’s chakras significantly. Utilizing crystals to unblock your chakras involves selecting the right stone.

While there is general knowledge about which stones are associated with each chakra, the efficacy of specific stones for an individual is a personal journey influenced by one’s unique aura and body. Choosing the best crystal for the sacral chakra purifies and releases the energy present in your chakras, facilitating the flow of a renewed cycle of sacral energy through your body.

The finest crystals for sacral chakra healing play a crucial role in cleansing the sacral chakra, unblocking the energy in the region and allowing it to radiate outward. These crystals have the ability to interact with the body’s energy field, activating and harmonizing the sacral chakra for enhanced well-being.

10 Crystals For Sacral Chakra Or Second Chakra Healing

In this section, we will explore how to balance the sacral chakra using crystals and discuss techniques for healing this vital energy center. We’ve compiled a list of 10 crystals specifically associated with the sacral chakra, outlining their positive effects.

The tradition of using crystals to unblock the sacral chakra has ancient roots in Hinduism, spanning generations. Sacral healing crystals possess the ability to influence the body’s energy field, enhancing specific frequencies that attract transformative experiences.

Here is a list of sacral chakra or orange chakra stones along with the effects you may experience when in contact with them:

Citrine For Sacral Chakra Cleansing

Citrine, an orange quartz and a second chakra crystal, is closely linked to the sacral chakra. Utilizing Citrine stones for sacral chakra purposes is associated with abundance, fertility, vitality, prosperity, and positivity. In the realm of sacral chakra healing, Citrine serves as a motivational crystal, fostering creativity and self-expression. It instills a sense of optimism and positivity, inspiring individuals to perceive the profound and authentic meanings beneath the surface of things. Citrine holds significant power in sexual chakra healing, contributing to the overall balance and well-being of this vital energy center.

Tiger’s Eye For Exploring The Sacral Chakra

Tiger’s Eye serves as a protective amulet, worn to ward off evil and dispel negative energy. Exhibiting a yellow-golden color with bands of dark brown, Tiger’s Eye is linked to both the root and sacral chakras due to its grounding effect. This crystal possesses the unique ability to provide emotional strength and enhance a sense of security in relationships. Recognized as one of the best stones and crystals for the sacral chakra, Tiger’s Eye contributes to the overall balance and well-being of this vital energy center.

Amber For Emotional Blockages

Emotional blockages can hinder our ability to express ourselves and communicate our intentions, impacting our relationships and creating a sense of disconnection with our partners. For those experiencing these challenges, Amber can be a valuable aid in unblocking the sacral chakra.

Amber, although not a crystal or stone, is a natural resin derived from tree bark. Hardened over millions of years, this organic product from nature possesses various earthly properties. Amber proves beneficial for decision-making, offering clarity in thoughts and emotions. It aids individuals in manifesting their feelings and intentions in a healthy and constructive manner.

Orange Calcite To Unlock The Sacral Chakra

In the realms of Reiki and crystal healing, orange calcite stands out as an energized sacral chakra crystal, employed to clear emotional blockages through the energy harnessed from the sun. Recognizable by its vibrant color and mineral composition, orange calcite is associated with self-love and creativity. This inspiring healing crystal is utilized to broaden consciousness and facilitate astral projection. With its beautiful and joyful color, orange calcite serves to dispel negativity, fear, and depression, promoting overall emotional well-being.

Sunstone For Sacral Chakra 

Sunstone, a sacral chakra gemstone, is a dazzling stone characterized by its rich yellow-orange lava color. Often fashioned into intricate beads, figurines, and talismans, sunstone serves to strengthen metaphysical beliefs. Renowned for its potent cleansing and decongestant properties, sunstone brings happiness and joy into one’s life. This gemstone is particularly beneficial for infusing warmth and passion into relationships, enhancing sexual pleasure and intimacy, and fostering confidence.


Moonstone, a sacral chakra crystal, possesses a pearl color with opacity and a subtle blue sheen. Its profound impact on emotional balance is notable, as it has the ability to calm both the mind and body, alleviating the clouding effects of stress and anxiety. Moonstone proves effective in clearing imbalances and blockages in the sacral chakra, promoting emotional calmness. It aids in maintaining composure during challenging emotional states and supports the ability to focus one’s thoughts.

Red Jasper

Red Jasper is a stone renowned for its qualities associated with endurance, strength, nurturing, passion, and protection. Specifically, it plays a role in balancing the sacral chakra, enhancing stability and stamina. Red Jasper aids in maintaining focus on goals and instills the passion needed to pursue dreams. Recognized for its influence on creativity, it is a common stone among writers, scholars, researchers, and theater actors. Red Jasper reveals and manifests inner strengths, helping individuals identify the driving forces that motivate and nurture them. Despite its sacred nature, Red Jasper resonates strongly with the earth and possesses grounding properties, making it one of the orange crystals for the sacral chakra.

Yellow Aventurine

Yellow Aventurine stands out as one of the best stones for the sacral chakra. This silicon dioxide mineral, a form of quartz with a yellow color, serves as a sacral chakra crystal that fosters self-confidence and self-worth. Activating the sacral chakra, Yellow Aventurine strengthens one’s sense of worth in relationships. It illuminates the individual’s contributions to a relationship and enhances the ability to balance emotions.

As a sacral chakra healing crystal, Yellow Aventurine empowers individuals to take control of their manifest destiny and purifies the sacral chakra from doubt and fear. It instills feelings of validation, proving beneficial for those grappling with issues of clinginess and codependency in their relationships.

Snowflake Obsidian

Snowflake Obsidian is a notable crystal for sacral chakra healing, recognized for its purifying qualities and strong psychic abilities. This naturally occurring volcanic glass possesses translucent and see-through properties. It effectively cleanses the sacral chakra of negative energy, providing a clearer vision of one’s inner wealth.

Beyond its purifying properties, Snowflake Obsidian has the ability to connect individuals with their previous lives, offering insights into past and future occurrences. This crystal can be charged by placing it around heat or surrounding it with candles, enhancing its energetic properties and benefits.


Agate, a vibrant and variegated chalcedony displaying bands of a wide variety of colors, is valued for its diverse properties. Used for enhancing creativity and promoting a refined analysis of the world around us, Agate plays a role in healing emotional wounds and mitigating the damage accumulated by our ego over the years. This crystal proves effective in boosting analytical abilities and relieving stress and anxiety. In the realm of relationships, Agate strengthens these bonds, allowing individuals to perceive and appreciate their depths. Closely associated with security, Agate contributes to the feeling of safety shared with our partners in relationships.

How To Use Crystals For Cleansing And Unblocking Sacral Chakra? 

To harness the healing and cleansing properties of crystals for the sacral chakra, it’s essential to integrate these sacral crystals into your energy field. You have the option to wear these 2nd chakra crystal stones as talismans or jewelry, or strategically place them around your room to infuse your surroundings with their energy.

During meditation, position crystals around the perineum region while reciting sacral chakra mantras, affirmations, or prompts. Alternatively, place these crystals in areas alongside the sacral chakra to enhance their healing influence. This intentional use of crystals can contribute to the balance and well-being of the sacral chakra.

How Long Does It Take To Open Sacral Chakra?

The sacral chakra is relatively easier to open compared to some other chakras, such as the root chakra, which may take more time to unblock. The process of opening the sacral chakra and facilitating sacral chakra healing involves practices such as meditation, reciting mantras, affirmations, and maintaining focused attention. These intentional efforts contribute to the alignment and balance of the sacral chakra.


Healing crystals prove highly effective in cleansing the sacral chakra and unblocking the energy residing within it. These crystals play a pivotal role in restoring balance to the sacral chakra and infusing the body with sexual, sensual, creative, and emotional energy. The use of crystals for the sacral chakra has the ability to uplift emotions, bring clarity, and instill peace in both the body and mind. If you’ve followed our previous blogs, you’re now acquainted with crystals for the root and sacral chakra. Continue reading to explore more about chakra healing with crystals, and in our next blog, we’ll guide you on opening the Solar Plexus chakra using healing crystals.